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HILLS >> LUNIGIANA

GASTRONOMY AND TYPICAL PRODUCTS

Even the gastronomy of Lunigiana has a long history, when the inns gave shelter and food to the pilgrims, travellers and soldiers who passed on their way to other parts in the centre of Italy. The identity of Lunigiana is also preserved in the dishes and the local cuisine offers a vast range of choices, thanks to the fusion of the Tuscan, Ligurian and Emilian cuisines. Eating well and offering hospitality go hand in hand in Lunigiana. Therefore sitting down at a table in a restaurant or in an inn does not only mean to get fed, but is also the best way to get in contact with the local traditions and the inhabitants.
As everywhere in Tuscany, the cuisine is based on poor ingredients , as the mothers only had few products available. Today the cuisine in Lunigiana is richer, though preserving the main characteristics.
Do not miss the "testaroli", a fine pasta which you boil in hot water for only one minute and is served with tomato sauce or a delicate pesto. The "panigacci", a symbol of the local cuisine, is a home-made foccaccia bread with local cold cuts such as "culatello", "spalla cotta", salami and sausages. The "spalla cotta" of Lunigiana is taken from the front part of the pig and has a particular taste.
It is preserved with the bone and the fat, and can be eaten after 12 months as it is ore cooked as it was usually served in the past when there was a special holiday or event. Other famous dishes are the vegetable pies, like the one with "fine herbs" which has to be tasted at least once, as well as the tortelli, an excellent first course which is home-made pasta filled with vegetables, eggs and cheese. The "lasagne bastarde" of Lunigiana got the name from the use of chestnut flour together with the wheat flour. The dish is served with extra virgin olive oil and parmesan cheese or with a delicate leek sauce.
Another speciality is the lamb-steak from Zeri, which taste is due to the race of the zarzesca sheep which breeds freely in Lunigiana. The meat is delicate and flagrant. Typical for Lunigiana is also the Biglioli bean which has been grown on the terraces of the hills for centuries. The thin peel and the creamy pulp of the bean are best appreciated with some local extra virgin olive oil. The pore fungus of Lunigina also have a delicious and intense taste. The are eaten fresh in the summer and dry in the winter according to the traditional and artisan procedure. The honey of Lunigiana is famous, and was the first honey to get the brand D.O.P. The secret of its aromatic flavour is the uncontaminated landscape where the bees live.
There are several types of honey such as milfoil, acacia and chestnut. The clean air and land contribute to the taste of the apples which are biologically grown. The pulp is white, with an acid flavour and intense aroma. The bread of Lunigiana is perfect for the local dishes. The flour has a high quality, the yeast is natural and the pure water return a fragrant bread baked in wooden oven where only chestnut-wood is used. The cheeses of Lunigiana, especially the pecorino and the caciotta, can be tasted and purchase directly from the shepherds who breed the sheep in their natural state.
A meal in Lunigiana has to be accompanied by lots of local wine, which is famous since the Romans and made with autochthonal grapes.
In Val di Magra, the producers are gathered in the Consorzio Produttori di Vino di Lunigiana, while the tourist will certainly enjoy the Strada del Vino dei Colli di Candia e di Lunigiana, which is an itinerary which goes along castles, churches and small hill villages. You can taste the famous D.O.C. "Candia dei Colli Apuani" and D.O.C. Colli di Luni" and the great variety of I.G.T wines from Val di Magra. The vast selection of wines will satisfy any taste, with red, white, rosé wines, both dry and sweet.
A lunch in Lunigiana has to end with the unique Elisir di China, still produced according to the traditional method of the Farmacia Clemente in Fivizzano. The full and aromatic taste of the China of Fivizzano was invented in 1884 by Giuseppe Clementi and the secret mixture has since then become famous even outside of Lunigiana.




















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